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La Donna: Services

Take Charge of Your Hormones


What if you could go back to a time in your life where you woke up feeling amazing?

What if you didn’t wake up feeling exhausted like your body is giving up on you?

Are you ready to ditch birth control to get to the root cause of your menstrual madness?

It's time to get back to being that strong, sexy, driven woman that you used to be!


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  • Balanced hormones

  • Better sleep

  • Improved sex drive

  • Easy Weight Loss

  • Less Brain Fog

  • Glowing Skin

  • No Hair loss

  • And more….




It’s time to commit to feeling better, healthier, and balanced! Being a woman can be incredibly empowering when we have the tools at our fingertips.


  • I am giving you the tools to reclaim your power.

  • I am giving you the confidence to know your cycle.

  • I am giving you recipes to repair your hormones.

  • I am giving you the tools I wish I had.


Imagine eating hormone healthy foods that naturally restore hormonal imbalances.

Imagine having handouts at your fingertips on gut health, endocrine disruptors and quizzes to help you identify hormonal imbalances.



Every day I meet with women just like you, who often find themselves dealing with constant hormonal fluctuation. They often feel tired, exhausted, and upset with their circumstances.


Are you ready for everything to change?


You’re here because...


  • You are sick and tired of not knowing how to restore your hormonal health

  • You are sick and tired of poor sleep

  • You are sick and tired of weight gain

  • You are sick and tired of feeling off


You aren’t the first woman to struggle with hormonal disruption, and you won’t be the last!


Life doesn't stop for any of us, and it's going to continue throwing curveballs at you. Instead of spending all your time reacting to it, it's time to become proactive! You're still a distinguished, beautiful, hard-working woman, and you deserve to feel that way!


La Donna is an opportunity to reinvent yourself. You don’t have to keep living on a hormonal roller coaster, and if you’re ready to get off the ride, I’m here to help.

La Donna means the woman in Italian (shout out to my heritage). You'll notice this theme throughout my programs.

The transitional phases of your life shouldn’t be filled with stress, frustration, and the feeling that it's all out of your hands. Instead of your hormones controlling your life, it's time for you to get control of your hormones!


Stabilize your mood, learn which kinds of food benefit your body, and get back to feeling like that confident, in control woman you once were!

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La Donna (The Maiden) Package

Your investment - 777
Payment Plans Available

Intake and Protocol

This is the initial session where we go over your health history, goals, and customize the program to meet your needs. We go over your Protocol.

Womb Wisdom

Learn what to do to optimize your period. A complete step-by-step walkthrough of the program with resources and tips about healthy periods, issues related to it,  foods and meal plans, tracking your cycle, connecting with your womb. Learn all that you need to be healthy, love your period, and love being a woman. Embrace your sacredness.

Nutrition Support

Some amazing foods and fertility cheat sheets to make this experience fun. Meal plans and shopping lists to prepare you for this amazing womb program, fill your kitchen with all period foods that are healthy and beneficial for you. A food diary to keep a track of your intake diet and note effects on your mood and overall body to know which diets suit your body the best.

Womb Healing - Female Energy Balancing

Each Womb Healing restores balance and wellbeing from the effects of modern life. Supports the aspects of the archetypes awake in a woman's life but depleted or blocked. Helping to harmonize the flow from one phase to the next. It recharges a woman's physical, emotional, and mental energies bringing feelings of wholeness, stress relief, centered, safe, and empowerment within our feminity. It helps to balance the flow of energy around the menstrual cycle, helping women to let go and flow with their cyclic nature. Clearing blocks that restrict archetypal energies for a richer version of feminity, accessing creativity, sexuality, intuition, clarity, wisdom, and spirituality. Safe throughout pregnancy.

Lifestyle Support

Incorporating tools to find balance, minimize stress, increase selfcare, meditation, optimize mental and emotional wellbeing during your womb healing journey. Learn healthy ways to get strong and build self-confidence through exercise and movement. Learn which type of exercise to incorporate to help regulate your cycle and then during different phases of your cycle.

Moon Circle

6 Live Group Coaching sessions, along with email and text communication to support you along your journey. Access to private group-not on Facebook.

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