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Cristina Madine
Feb 10, 20223 min read
What to do when you’re missing your period but you're not pregnant!
Amenorrhea is the term used to describe what happens if you’ve missed three periods in a row. The most common cause of amenorrhea is...
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Cristina Madine
Oct 5, 20211 min read
Black-Eyed Pea Salad
Prep Time 10 minutes Prep Notes Bean Soaking Time: 4-8 hours Cooking Time 40 minutes Yields 4 servings Ingredients 1 cup black-eyed peas...
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Cristina Madine
Sep 8, 20214 min read
A Green Smoothie Every Woman Needs for Hormone Health
Hormonal imbalance can manifest in everything from mood swings and cravings to PMS, cramps, and even infertility. From the annoying to...
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Cristina Madine
Jun 21, 20212 min read
5 Reasons Every Woman Should Exercise
You may not want to hear it, but exercise is very important for you. Everyone should be fitting regular fitness into their routine, but...
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Cristina Madine
Jun 21, 20212 min read
5 ways to prepare for conception
The prep list for pregnancy and bearing babies may seem like it’s a million miles long, but if you focus on a handful of high-level...
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